Latvian Sauna Ritual
The Latvian sauna Ritual is more than just heating or steaming. By skillfully using the gifts of nature, the sauna gives a person the opportunity to regenerate mentally and physically.
For most people, the sauna usually associates with dry heat room with a bench or SPA, paying too much attention to the interior, the perfect water temperature and the number of towels.
Sauna Ritual, however, pay much more attention to the sensations, feelings and effects that only the touch of nature can give to the human senses.
Dream's SPA modern sauna rituals not only help to release daily tensions, but also provide an opportunity to explore and enjoy various natural applications on a human body, involving all senses, and providing new influx of energy.
Welcome to Latvia's Sauna world – to enjoy flogging touches of nature and unprecedented pampering, helping you to rediscover the world of your inner senses and regain the coveted freedom from worries and imaginary problems!
SAUNA RITUALS are about nature’s interaction with a human being in sauna, giving the client the opportunity to enjoy the effects of various natural applications with all the senses available to each individual.
We use only our own hand-picked or prepared herbs and raw materials, which is the very basis of our sauna programs.
Sauna programs are adapted to a specific season.
In the winter months, we use snow, ice and even snowballing in the sauna, enhancing the contrast and the palette of sensations.
One of the most popular ritual programs is the coniferous sauna with its characteristic touch, aroma of brooms, scrubs, and honey masks. Fragrant, varied and specially prepared brooms and aromatic scrubs bring the feeling of summer to the sauna.
The Sauna Ritual program includes:
- Enjoying herbal tea
- Alma warming up in sauna
- Salt + plant scrub
- Light flogging + vegetable pouder and salt scrub
- Cousy massage with brooms
- Main flogging + water contrasts
- Relax with meditation music
- Honey application
- Relaxation
- Light snacs (seasonal fruits, cheese, tea)
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